Moon to Mat
How to Mindfully Blend the Ancient Arts of Yoga and Astrology Into Your Yoga Classes
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What?
Moon to Mat is a course that mindfully blends the ancient arts of Yoga and Astrology. You will learn about the Astrological elements, seasons, signs, retrogrades, lunar phases, eclipses, and more. There are 8 recorded yoga practices for you and all the information you need for an entire year's worth of Astrology-based yoga class content! You will also learn about yourself and your loved ones from an elemental astrological perspective.
Who?
This class is designed for yoga teachers who want to incorporate Astrology into their yoga classes. This class is also great for anyone who wants to incorporate astrology into their home practice safely and effectively.
Why?
I searched high and low for this course for 20 years! There was nothing like it so I studied, researched, and have been implementing these tools into my classes since 1999! Students regularly approached me after classes to tell me how I knew exactly what their bodies needed that day. When we balance our physical energy with the celestial happenings, we feel in harmony, peaceful, vibrant, and balanced. As we say in Astrology, as above so below!
How?
We systematically sequenced this course in an easily digestible way. Doing a module a week and taking the time to embody it works well. However, you may have a free week in which you choose to do it as an intensive or maybe you need to spread it out over 6 months. The important thing is to make a plan and stick with it!
When?
You can start today if you choose and you will have this content for life!
What if I'm not happy with the course?
Let's chat, we want you to be happy so we'll make it right!
Your Instructor
Julie Rader is an old school yogini with two decades of teaching yoga and meditation under her belt. Her mother taught her the power of meditation when she was a teenager, which is the foundation all of her teachings. Julie also has fond memories of being less than ten 10 years-old and watching her grandmother read the newspaper horoscopes. She has dedicated her life to studying and understanding the power of the mind through meditation and the study of astrology has been an influence in her teachings from day one.